{"id":782,"date":"2023-04-19T15:55:56","date_gmt":"2023-04-19T10:25:56","guid":{"rendered":"https:\/\/www.drguptas.com\/blog\/?p=782"},"modified":"2024-10-10T10:24:30","modified_gmt":"2024-10-10T04:54:30","slug":"sexologist-mentions-ways-to-avoid-painful-sex-after-childbirth","status":"publish","type":"post","link":"https:\/\/www.drguptas.com\/blog\/sexologist-mentions-ways-to-avoid-painful-sex-after-childbirth\/","title":{"rendered":"Tips For Resuming Sexual Activity After Giving Birth"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.drguptas.com\/blog\/sexologist-mentions-ways-to-avoid-painful-sex-after-childbirth\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.drguptas.com\/blog\/sexologist-mentions-ways-to-avoid-painful-sex-after-childbirth\/#1_Give_Your_Body_Time_to_Heal\" >1. Give Your Body Time to Heal<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.drguptas.com\/blog\/sexologist-mentions-ways-to-avoid-painful-sex-after-childbirth\/#Vaginal_Delivery_Considerations\" >Vaginal Delivery Considerations<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.drguptas.com\/blog\/sexologist-mentions-ways-to-avoid-painful-sex-after-childbirth\/#C-Section_Considerations\" >C-Section Considerations<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.drguptas.com\/blog\/sexologist-mentions-ways-to-avoid-painful-sex-after-childbirth\/#2_Communicate_Openly_with_Your_Partner\" >2. Communicate Openly with Your Partner<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.drguptas.com\/blog\/sexologist-mentions-ways-to-avoid-painful-sex-after-childbirth\/#Emotional_Connection\" >Emotional Connection<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.drguptas.com\/blog\/sexologist-mentions-ways-to-avoid-painful-sex-after-childbirth\/#3_Rebuild_Intimacy_Gradually\" >3. Rebuild Intimacy Gradually<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.drguptas.com\/blog\/sexologist-mentions-ways-to-avoid-painful-sex-after-childbirth\/#Explore_Sensual_Touch\" >Explore Sensual Touch<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.drguptas.com\/blog\/sexologist-mentions-ways-to-avoid-painful-sex-after-childbirth\/#Focus_on_Foreplay\" >Focus on Foreplay<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.drguptas.com\/blog\/sexologist-mentions-ways-to-avoid-painful-sex-after-childbirth\/#4_Use_Lubrication_and_Go_Slow\" >4. Use Lubrication and Go Slow<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.drguptas.com\/blog\/sexologist-mentions-ways-to-avoid-painful-sex-after-childbirth\/#Choosing_the_Right_Lubricant\" >Choosing the Right Lubricant<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.drguptas.com\/blog\/sexologist-mentions-ways-to-avoid-painful-sex-after-childbirth\/#Take_It_Slow\" >Take It Slow<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.drguptas.com\/blog\/sexologist-mentions-ways-to-avoid-painful-sex-after-childbirth\/#5_Acknowledge_Emotional_Changes\" >5. Acknowledge Emotional Changes<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.drguptas.com\/blog\/sexologist-mentions-ways-to-avoid-painful-sex-after-childbirth\/#Recognizing_Postpartum_Depression\" >Recognizing Postpartum Depression<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.drguptas.com\/blog\/sexologist-mentions-ways-to-avoid-painful-sex-after-childbirth\/#Managing_Body_Image_Concerns\" >Managing Body Image Concerns<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.drguptas.com\/blog\/sexologist-mentions-ways-to-avoid-painful-sex-after-childbirth\/#6_Accept_the_Changes_in_Your_Relationship\" >6. Accept the Changes in Your Relationship<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.drguptas.com\/blog\/sexologist-mentions-ways-to-avoid-painful-sex-after-childbirth\/#Balancing_Parenthood_and_Romance\" >Balancing Parenthood and Romance<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.drguptas.com\/blog\/sexologist-mentions-ways-to-avoid-painful-sex-after-childbirth\/#7_Know_When_to_Seek_Help\" >7. Know When to Seek Help<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.drguptas.com\/blog\/sexologist-mentions-ways-to-avoid-painful-sex-after-childbirth\/#Sexual_Health_Counseling\" >Sexual Health Counseling<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.drguptas.com\/blog\/sexologist-mentions-ways-to-avoid-painful-sex-after-childbirth\/#Conclusion\" >Conclusion<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span>Introduction <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"252\" height=\"168\" src=\"https:\/\/www.drguptas.com\/blog\/wp-content\/uploads\/2023\/04\/New-Life-Birth.png\" alt=\"New Life ( Birth)\" class=\"wp-image-1972\" style=\"object-fit:cover;width:400px;height:250px\" title=\"\"><\/figure>\n\n\n\n<p>Becoming a parent is an incredible experience, but it can also bring significant changes to your life\u2014physically, emotionally, and relationally. One of the areas that often requires adjustment is sexual activity after giving birth. This process can be delicate, as both partners may experience a range of emotions and physical changes. It\u2019s important to approach this phase with patience, understanding, and open communication. In this blog, we\u2019ll explore practical tips for resuming sexual activity after childbirth, addressing the emotional and physical challenges that may arise.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Give_Your_Body_Time_to_Heal\"><\/span>1. <strong>Give Your Body Time to Heal<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>After giving birth, your body undergoes major transformations. Whether you had a vaginal delivery or a C-section, it\u2019s essential to give yourself adequate time to heal. Doctors generally recommend waiting six weeks after childbirth before engaging in sexual activity, but the actual timeline may vary based on your personal healing process.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vaginal_Delivery_Considerations\"><\/span>Vaginal Delivery Considerations<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>After giving birth through a vaginal delivery, your body may need time to recover from any tears, episiotomies, or general soreness in the pelvic area. You may experience vaginal dryness or a feeling of discomfort, which is entirely normal. Hormonal changes after birth, particularly low estrogen levels while breastfeeding, can lead to less lubrication.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"C-Section_Considerations\"><\/span>C-Section Considerations<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/en.wikipedia.org\/wiki\/Caesarean_section\" data-type=\"link\" data-id=\"https:\/\/en.wikipedia.org\/wiki\/Caesarean_section\" rel=\"nofollow noopener\" target=\"_blank\">C-section<\/a> recovery also requires attention. While the healing process might not involve the vaginal area directly, your abdomen will need time to recover from the birth surgery. In addition, fatigue from caring for a newborn and the physical toll of the birth and surgery may affect your energy and desire for sexual activity.<\/p>\n\n\n\n<p><strong>Tip:<\/strong> Consult with your healthcare provider before resuming sexual activity to ensure your body is ready. If you feel uncertain, there\u2019s no need to rush.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Communicate_Openly_with_Your_Partner\"><\/span>2. <strong>Communicate Openly with Your Partner<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The arrival of a baby after birth can shift the dynamics of your relationship, which is why maintaining<a href=\"https:\/\/www.drguptas.com\/couple-counselling.php\" data-type=\"link\" data-id=\"https:\/\/www.drguptas.com\/couple-counselling.php\"> open communication <\/a>is essential. You and your partner may experience different emotional and physical needs during this period after birth. For some, the idea of intimacy may feel overwhelming, while for others, it can offer comfort and closeness.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Emotional_Connection\"><\/span>Emotional Connection<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Parenthood brings new stressors, sleep deprivation, and an altered routine, all of which can affect your mood and libido. You might not feel mentally ready for sexual activity, and that\u2019s okay. It\u2019s crucial to express your feelings to your partner, so they understand where you\u2019re coming from.<\/p>\n\n\n\n<p>On the other hand, your partner might feel neglected or distanced due to the attention and care you\u2019re providing the baby. Reassure them that your love and connection remain strong, but you both need time to adjust to this new phase.<\/p>\n\n\n\n<p><strong>Tip:<\/strong> Regularly check in with each other about how you feel physically and emotionally. Discussing expectations and concerns can help reduce anxiety and prevent misunderstandings.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Rebuild_Intimacy_Gradually\"><\/span>3. <strong>Rebuild Intimacy Gradually<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Resuming sexual activity isn\u2019t just about intercourse. You can rebuild intimacy in stages, starting with non-sexual touch, cuddling, and kissing. Take time to nurture the emotional closeness between you and your partner, especially if your body is still recovering.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Explore_Sensual_Touch\"><\/span>Explore Sensual Touch<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Touching, massaging, or simply holding each other without the pressure of having sex can reignite intimacy and connection. This can help bridge the gap between being \u201cparents\u201d and being romantic partners again.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Focus_on_Foreplay\"><\/span>Focus on Foreplay<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>When you\u2019re ready for more, prioritize foreplay. Focus on activities like gentle kissing, oral sex, or mutual masturbation to explore pleasure without going directly into intercourse. This helps reintroduce physical intimacy at a pace that feels comfortable for both of you.<\/p>\n\n\n\n<p><strong>Tip:<\/strong> Don\u2019t rush into penetrative sex if you\u2019re not feeling ready. Allow yourself time to explore other forms of intimacy to rebuild trust and physical connection.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Use_Lubrication_and_Go_Slow\"><\/span>4. <strong>Use Lubrication and Go Slow<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>As mentioned earlier, hormonal changes, especially if you\u2019re breastfeeding, can lead to vaginal dryness. This can make sex uncomfortable, even if you\u2019re emotionally ready. Using a water-based lubricant can make sexual activity more comfortable and enjoyable.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Choosing_the_Right_Lubricant\"><\/span>Choosing the Right Lubricant<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Opt for a water-based lubricant that is free of harmful chemicals or irritants. Avoid lubricants with parabens, glycerin, or fragrances, as these can cause irritation or infections, especially postpartum.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Take_It_Slow\"><\/span>Take It Slow<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Even if you feel ready to engage in intercourse, it&#8217;s important to take things slowly. Your body may still be adjusting, and you might experience some discomfort during your first few encounters. Experiment with different positions to find one that feels most comfortable for you. Positions that allow you to control the depth and pace, such as woman-on-top, can be helpful.<\/p>\n\n\n\n<p><strong>Tip:<\/strong> If you experience pain or discomfort, pause and talk to your partner about what feels right. You can always take more time to get comfortable before proceeding.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Acknowledge_Emotional_Changes\"><\/span>5. <strong>Acknowledge Emotional Changes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Postpartum emotions can be complex. You may feel joy, exhaustion, anxiety, or even sadness. The hormone fluctuations after birth can contribute to feelings of depression or anxiety, which may also affect your desire for sex. Postpartum depression (PPD) is a serious condition that can make resuming sexual activity difficult.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recognizing_Postpartum_Depression\"><\/span>Recognizing Postpartum Depression<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If you feel persistently sad, anxious, or overwhelmed, you could be experiencing postpartum depression. This condition affects many new parents and can interfere with your overall wellbeing and relationship. Don\u2019t hesitate to reach out to a healthcare provider for support and treatment if you suspect PPD.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Managing_Body_Image_Concerns\"><\/span>Managing Body Image Concerns<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>After childbirth, your body may look and feel different. Stretch marks, weight changes, or surgical scars may leave you feeling less confident about your appearance. This can impact your desire for intimacy.<\/p>\n\n\n\n<p><strong>Tip:<\/strong> Focus on self-care and give yourself grace. Talk to your partner about your insecurities and let them know how they can support you emotionally.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Accept_the_Changes_in_Your_Relationship\"><\/span>6. <strong>Accept the Changes in Your Relationship<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Becoming parents will naturally change the dynamic between you and your partner. Your focus shifts toward caring for your newborn, which may result in less time for yourselves. However, this is a natural part of the process, and it\u2019s important to accept that things may not go back to how they were before, at least not right away.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Balancing_Parenthood_and_Romance\"><\/span>Balancing Parenthood and Romance<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>As you transition into your new roles as parents, make a conscious effort to keep the romantic aspect of your relationship alive. Schedule date nights, even if it\u2019s just a quiet evening at home after the baby is asleep. Small gestures, like leaving a loving note for your partner or sharing a meal together, can help maintain connection.<\/p>\n\n\n\n<p><strong>Tip:<\/strong> Understand that the intimacy and romance may evolve over time, but with patience and effort, it can be just as fulfilling, if not more, in this new phase of life.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Know_When_to_Seek_Help\"><\/span>7. <strong>Know When to Seek Help<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you continue to experience discomfort, pain, or lack of desire even after giving your body time to heal, it might be helpful to seek professional advice. A pelvic floor physical therapist can assist with any physical issues related to childbirth recovery, such as pelvic floor weakness or pain.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sexual_Health_Counseling\"><\/span>Sexual Health Counseling<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If emotional challenges are impacting your intimacy, consider speaking with a<a href=\"https:\/\/www.drguptas.com\/about-us.php\" data-type=\"link\" data-id=\"https:\/\/www.drguptas.com\/about-us.php\"> sex therapist <\/a>or counselor who specializes in postpartum relationships. They can provide strategies to rebuild your sexual connection and address any emotional or psychological barriers.<\/p>\n\n\n\n<p><strong>Tip:<\/strong> Don\u2019t be afraid to reach out for professional help. Sexual health is an important part of your overall well-being, and there are resources available to support you.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>At <a href=\"https:\/\/www.drguptas.com\/\" data-type=\"link\" data-id=\"https:\/\/www.drguptas.com\/\">Dr. Gupta Clinic<\/a>, we understand that resuming sexual activity after giving birth is a delicate process that involves both physical and emotional adjustments. It\u2019s important to give your body time to heal and communicate openly with your partner as you gradually rebuild intimacy. Every woman\u2019s journey is unique, and factors like hormonal changes, postpartum emotions, and body image concerns can all influence your readiness for intimacy.<\/p>\n\n\n\n<p>For those experiencing persistent discomfort or lack of desire, there may be underlying issues that need to be addressed. Dr. Gupta Clinic offers specialized <strong><a href=\"https:\/\/www.drguptas.com\/female-sexual-problems.php\" data-type=\"link\" data-id=\"https:\/\/www.drguptas.com\/female-sexual-problems.php\">Ayurvedic Treatment For Female Sexual Problems<\/a><\/strong>, providing holistic solutions to help restore balance and well-being. Our Ayurvedic approach focuses on natural remedies, herbal treatments, and lifestyle modifications tailored to meet the specific needs of women after childbirth. Whether you&#8217;re dealing with physical pain or emotional challenges, we\u2019re here to support your journey toward sexual health and overall wellness.<\/p>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Website:<a href=\"https:\/\/www.drguptas.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">&nbsp;<\/a><a href=\"https:\/\/www.drguptas.com\/\">https:\/\/www.drguptas.com\/<\/a><a href=\"https:\/\/www.drguptas.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p>You can also contact us through mail on:&nbsp;<a href=\"mailto:drguptasclinic@gmail.com\">drguptasclinic@gmail.com<\/a><\/p>\n\n\n\n<p>Or can also call us on:&nbsp;<a href=\"tel:9831834215\">+91 9831834215<\/a><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Introduction Becoming a parent is an incredible experience, but it can also bring significant changes to your life\u2014physically, emotionally, and relationally. One of the areas that often requires adjustment is sexual activity after giving birth. This process can be delicate, as both partners may experience a range of emotions and physical changes. It\u2019s important to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":788,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"<!-- wp:divi\/placeholder \/-->","_et_gb_content_width":"1080","_joinchat":[],"footnotes":""},"categories":[1],"tags":[92,9,8,13,5,7,20,93,4,10,14],"class_list":["post-782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sexologist","tag-baby-on-board","tag-embryo","tag-female","tag-female-infertility","tag-health","tag-infertility","tag-male","tag-pregrancy","tag-relationship-tips-for-couple","tag-sex-education","tag-sexual-intercourse"],"_links":{"self":[{"href":"https:\/\/www.drguptas.com\/blog\/wp-json\/wp\/v2\/posts\/782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drguptas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drguptas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drguptas.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drguptas.com\/blog\/wp-json\/wp\/v2\/comments?post=782"}],"version-history":[{"count":10,"href":"https:\/\/www.drguptas.com\/blog\/wp-json\/wp\/v2\/posts\/782\/revisions"}],"predecessor-version":[{"id":1973,"href":"https:\/\/www.drguptas.com\/blog\/wp-json\/wp\/v2\/posts\/782\/revisions\/1973"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.drguptas.com\/blog\/wp-json\/wp\/v2\/media\/788"}],"wp:attachment":[{"href":"https:\/\/www.drguptas.com\/blog\/wp-json\/wp\/v2\/media?parent=782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drguptas.com\/blog\/wp-json\/wp\/v2\/categories?post=782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drguptas.com\/blog\/wp-json\/wp\/v2\/tags?post=782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}