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PCOS Misconceptions And Ayurvedic Treatments For Hormonal Balance

PCOS Misconceptions And Ayurvedic Treatments For Hormonal Balance

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects many women of reproductive age. It is caused by an imbalance in hormones that leads to the formation of cysts containing immature eggs on the outer edge of the ovary. This condition can cause irregular periods and is often misunderstood, leading to misconceptions. The best sexologist Dr Anindita Chowdhury will debunk some common myths about PCOS and provide Ayurvedic treatments for this condition.

Myths About PCOS

Myth 1: All Women With PCOS Have Unwanted Hair Growth And Acne.

Fact: PCOS affects women differently; not all women experience unwanted hair growth and acne. It is caused by an increase in androgen levels, leading to various symptoms such as irregular periods, weight gain, and difficulty getting pregnant.

Myth 2: PCOS Makes You Obese.

Fact: While obesity is a risk factor for PCOS, not all women with this condition are obese. Some women with PCOS may even be thinner than average.

Myth 3: PCOS Is A Rare Condition.

Fact: PCOS commonly affects 70% of women with ovulation disorders. It is estimated that 1 in 10 women of reproductive age has PCOS.

Myth 4: PCOS only Causes Issues With Conception.

Fact: Women with PCOS have an increased risk of developing various health issues such as diabetes, high blood pressure, high cholesterol levels, and even endometrial cancer.

Myth 5: If You Lose Weight, You Can Cure PCOS.

Fact: While weight loss can help alleviate some symptoms of PCOS, it is not a cure. Various medications are available to treat PCOS; lifestyle and dietary changes can also help regulate hormone levels.

Myth 6: If You Have An Irregular Cycle, You Have PCOS.

Fact: Many factors can cause irregular periods, such as fibroids, thyroid issues, and pelvic inflammatory diseases. Stress can also contribute to irregular periods, so seeing a doctor for a proper diagnosis is important.

Ayurvedic Treatment For PCOS:

Ayurvedic treatment for PCOS focuses on balancing hormones and improving overall health. Here are some Ayurvedic remedies that can help manage PCOS:

1. Turmeric: Turmeric has anti-inflammatory properties and can help regulate insulin levels, which can be beneficial for women with PCOS.

2. Cinnamon: Cinnamon is known to help regulate menstrual cycles and insulin levels, making it a useful remedy for PCOS.

3. Fenugreek: Fenugreek seeds can help reduce insulin resistance, which is a common issue in women with PCOS.

4. Ashwagandha: Ashwagandha is an adaptogen that can help reduce stress levels and improve overall health, making it a valuable remedy for PCOS.


In conclusion, PCOS is a common condition that affects many women during their reproductive years. There are various misconceptions about PCOS, but it is important to understand the facts. Ayurvedic remedies can help manage PCOS symptoms by balancing hormones and improving overall health. If you suspect, you may have PCOS, seeing a doctor for a proper diagnosis and sexual treatment plan is important.

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