1. Home
  2. /
  3. Sexologist
  4. /
  5. Ease Off Painful Sex...

Ease Off Painful Sex Before Your Period: Tips from A Sexologist

Ease Off Painful Sex Before Your Period Tips from A Sexologist

Are you experiencing pain during sex before your period? You’re not alone. Hormonal changes during your menstrual cycle can cause discomfort, from a lack of moisture to irritation of the urinary system. In this blog post, we’ll explore why sex can be painful before your period and provide tips from a renowned Kolkata sexologist on alleviating discomfort.

Why Does Sex Before Your Period Sometimes Hurt?

Premenstrual syndrome (PMS) can cause unpleasant symptoms, including headaches, bloating, and low mood. In addition, shortly before your period, sex can feel different and uncomfortable. The lack of moisture and irritation of the urinary system can be some reasons behind this. However, some ways can alleviate discomfort and make sex enjoyable even during your menstrual cycle.

Is The Pain Almost Always Located In The Vaginal Area?

Not necessarily. The pain can occur anywhere in and around your genital area, both inside and out. How the rest of your body feels during sex will also significantly impact how you feel. The more comfortable and at ease your entire body is, the less likely you are to experience discomfort during sex.

What Can You Do If Your Vaginal Area Is Dry?

Every woman will notice a difference in vaginal wetness at different cycle times. If you’re drier on some days but still want to have sex, there are several things you can do to get your creative juices flowing. Spend more time in the foreplay stage, masturbate before inviting your partner to join in, or use lubrication.

Is Lube Genuinely Effective In Alleviating Painful Sex Before Your Period?

Absolutely! Lube is a valuable addition to your bedroom toolkit, regardless of the day of your cycle. Lubrication can instantly help to top up your natural juices, making sex more comfortable and enjoyable. In addition, Lubes are ideal for usage before, during, and after your period, so you and your partner can move with the flow without feeling restricted by a lack of moisture.

How Might Keeping Track Of Your Cycle Be Beneficial?

Understanding the pattern of your menstrual cycle can help you prepare for any discomfort you may experience during sex. In addition, knowing when you’re more sensitive to pain can help you be kinder and more patient with yourself on those days.

What can talk do for you?

Menstruation is a common occurrence, and every woman has a cycle. If you’ve ever had discomfort during sex at any time of your cycle, it can be reassuring to talk with close friends. They may be able to assist you in determining possible causes and offer some pearls of wisdom. However, if you have chronic symptoms that concern you, consult with the best sexologist doctor in Kolkata.


Don’t let discomfort during sex prevent you from enjoying intimacy with your partner. Instead, use these tips from a renowned sexologist in Kolkata to make sex comfortable and enjoyable, even during your menstrual cycle. Whether it’s spending more time in the foreplay stage, using lubrication, or talking to your partner and friends, there are several ways.

For more information, please visit the website.

Website: https://www.drguptas.com/

You can also contact us through mail on: drguptasclinic@gmail.com

Or can also call us on: +91 9831834215


Related Blogs

10 Effective Home Remedies For Vaginal Discharge

10 Effective Home Remedies For Vaginal Discharge

Many women have white discharge, also known as leucorrhoea, which is an issue that usually affects young girls of school age. This discharge problem occurs at a certain time period of the menstrual cycle. Girls and women shouldn't worry because the amount of white...

PCOD Diet: Foods To Eat And Avoid

PCOD Diet: Foods To Eat And Avoid

Many immature or partly developed eggs are released by the ovaries as a result of polycystic ovarian disease (PCOD), which leads to cyst formation. Reduced symptom severity is a primary goal of PCOD diet and therapy. Indications of PCOD include painful or irregular...