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Why Women’s Sexual Desire May Decrease After Childbirth

Why Women's Sexual Desire May Decrease After Childbirth

Are you experiencing a decrease in your sexual desire after childbirth? If so, you’re not alone. Many women face this issue, which can be attributed to various physical and emotional factors. This blog will discuss why this happens and provide insights from a top sexologist on reigniting sexual desire postpartum.

Why Does Women’s Desire To Have Sex Drop After Childbirth

  • New babies require care and attention. You must take complete care of the baby, from rocking and breastfeeding the baby. It takes quite a lot of energy and time, which can be physically and mentally draining. Your sexual desire has to compete with the immense tiredness of caring for the baby. Whenever you get time, you prioritize resting rather than having sex. It makes sex rank low on your priority list.
  • You may worry that having sex might be painful or uncomfortable while your body is still healing after delivery. Most women feel first intercourse after delivery is uncomfortable. Also, when your body is still recovering from giving birth, you might not feel as desirable as usual. It can majorly impact your desire to have sex.
  • The conscious or unconscious fear of getting pregnant again can get to you. When you are already caring for a baby day and night, the responsibility of another pregnancy is not something that everybody would want. It could feel like a burden to some women, and this hampers their sexual desire.
  • Your hormones make major shifts during pregnancy and after delivery. Hormones are crucial in your sex life and can affect sexual desire. It is another reason women’s sexual desire drops after giving birth.
  • It can also happen if you are out of practice. It is odd, but sex feed on itself. If you didn’t have sex for quite a long time, then this may be why you don’t want it.
  • Taking care of a baby demands physical touch. You may not be desired to be touched more than you already are. You may be in pain or feeling protective about your body. All these reactions are normal.

Can Sexual Desire Return After Childbirth

The good news is that after fully recovering from childbirth, it’s possible for sexual desire to return.

Here are some tips from a top Ayurvedic sexologist on how to reignite that desire:

1. Accept that your sexuality can be a part of your postpartum self-care.

2. Eat well and get proper sleep to support your physical and emotional well-being.

3. Work on building a positive relationship with your post-pregnancy body.

4. Take some time for yourself and prioritize self-care.

5. Check how your body is healing, and be patient with yourself.

6. Prioritize your sexual desires and communicate openly with your partner.


Suppose you’re experiencing a decrease in sexual desire after childbirth. In that case, it’s essential to know that it’s a common issue many women face. By caring for yourself and communicating openly with your partner, you can work towards reigniting your sexual desire postpartum. If you’re struggling, don’t hesitate to consult with a sexologist for additional support.

For more information, please visit the website.

Website: https://www.drguptas.com/

You can also contact us through mail on: drguptasclinic@gmail.com

Or can also call us on: +91 9831834215

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