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Understanding Nightfall: Causes, Treatment, And What Doctors Say

Understanding Nightfall Causes, Treatment, And What Doctors Say

Nightfall, also known as wet dreams, is common in adolescent boys and can happen for various reasons. Dr Gupta, a renowned Ayurvedic doctor in India, explains that Nightfall is caused by hormonal changes in the body as young boys go through puberty, leading to involuntary ejaculation during sleep or masturbation. While Nightfall is usually harmless and goes away with age, frequent occurrences can be concerning.

Causes Of Nightfall

Dr Gupta identifies several common causes of Nightfall, including an absence of sexual activity, overexposure to explicit content, excessive genital stimulation, improper ejaculation, going to bed at night with a full bladder, obesity, stress, sedentary lifestyle, utilization of sex hormone supplements, and muscle weakness. These factors can disrupt the normal hormonal balance in the body, leading to Nightfall.

Is Nightfall Good or Bad? Nightfall is not a disease but a normal physiological process. According to Dr. Gupta, Nightfall is common in adolescent boys and is caused by erotic fantasies. While occasional Nightfall, up to twice a month, is considered normal, more frequent occurrences may warrant medical attention.

What Doctors Say About Nightfall

Dr Gupta recommends various preventive measures to reduce the occurrence of Nightfall. These include avoiding spicy foods, eating a healthy diet, exercising, jogging, urinating before bed, avoiding constipation, reading good books and listening to soothing music before bed, and discontinuing or reducing the dosage of testosterone medications for those who take them. Ayurveda, an ancient Indian system of medicine, also offers herbal treatments such as Ashwagandha and Shilajit to improve Nightfall, as it is believed to be caused by stress, anxiety, and a hectic modern lifestyle.

Nightfall Treatment

Dr Gupta suggests overcoming Nightfall may require lifestyle changes, proper exercise, diet, and stress management. In addition, ayurvedic herbs such as Ashwagandha and Shilajit can be beneficial in improving Nightfall. Consulting with a qualified Ayurvedic doctor, like Dr Gupta, can provide personalized treatment options based on individual needs.


In conclusion, Nightfall is common in adolescent boys caused by hormonal changes. While usually harmless, frequent circumstances may require medical attention. Dr Gupta, a renowned Ayurvedic doctor in Kolkata, recommends preventive measures and herbal treatments to improve Nightfall. It is important to seek accurate information and guidance from qualified healthcare professionals to address any concerns related to Nightfall.

For more information, please visit the website.

Website: https://www.drguptas.com/

You can also contact us through mail on: drguptasclinic@gmail.com

Or can also call us on: +91 9831834215

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