Learning to please yourself and knowing your body will boost your confidence in the bedroom and help you give your partner precise indications of what you require to be fully satisfied, says Dr Govind Krishna Gupta, a renowned sexologist doctor.
Is It True That Masturbation Improves Sex?
In short, masturbation can improve sex – for you and your partner – but let’s not jump to conclusions too quickly. Stimulating the vagina or penis with your hand is an easy approach to figuring out what arouses you.
For starters, touching yourself while making love might increase your partner’s pleasure because they can either observe or take up the responsibility themselves.
Mastering the art of masturbation, on the other hand, will open up a whole new world of joy for you and give you several other advantages that will pay off later on with your significant other.
Advantages Of Male Masturbation
Helps You Learn How To Make Sex Last Longer
One of the most essential skills a man may acquire through masturbating is how to potentially extend pleasure and lovemaking. Squeezing the tip of the penis right behind the head before ejaculation might produce excellent outcomes when having sex with your partner.
Build Up Your Endurance
Masturbating frequently might also help men increase stamina. For example, if ejaculation occurs after only a few minutes of manual stimulation, you might be able to figure out when it might happen while indulging in penetrative intercourse. Furthermore, masturbation helps release built-up sexual tension, which eventually will assist you in lasting longer in bed, but don’t get too addicted to masturbation.
Advantages Of Female Masturbation
Helps You Think About Your Wildest And Deepest Desires
Masturbation in women can involve imagination as well as actual touch. Without a bit of imagination, sex is nothing, so linger on romantic thoughts of your deepest desires while touching yourself to truly get your engine going.
Remembering these moments while you were having sex can bring back the same feelings and get you in the mood.
Changing the stimulation type
Changing the type of masturbation stimulation can help you become more responsive to stimulation, allowing you to enjoy more sexual positions with your partner and more natural orgasms from penetration.
Masturbating together with your partner
Although masturbation is a solo act, there’s no reason you can’t incorporate it into your lovemaking. Touching yourself during sexual intercourse can boost your and your partner’s sensations of pleasure and excitement.
According to sexologist doctors, touching or masturbating your partner can also be a crucial element of foreplay. It helps you get in the mood for sex and ensures you’re properly aroused.
Conclusion
In conclusion, masturbation can have positive impacts on sexual experiences for both men and women. By exploring and understanding their bodies through masturbation, individuals can learn about their desires, build endurance, and become more responsive to different types of stimulation. Masturbating with a partner can also be a form of intimacy and foreplay, enhancing the overall sexual experience. It’s important to remember that sexual pleasure and satisfaction are unique to each individual, and communication with a partner is key to understanding and meeting each other’s needs. Consulting a qualified healthcare professional or sexologist can provide further guidance and advice on sexual health and well-being.
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