Healthy sex is only a part of one’s overall sexual health. Sexual health involves an individual’s overall health and well-being, says Dr Gupta, the best sexologist in Kolkata.
The World Health Organization (WHO) defines sexual health as a broad scope. Individuals, couples, and families are included, as are communities and whole cultures.
Understanding Sexually Transmitted Infections And Diseases
If you are sexually active, you are more likely to get sexually transmitted diseases (STDs), more generally referred to as STIs.
Sexually transmitted infections can be transferred by vaginal, anal, or oral intercourse.
Although it is possible to catch an STI the first time you have sex with a partner, the risk increases as the number of sexual partners grows.
Knowing how to protect yourself and your partner can help lower your chances of developing an STI. In addition, proper sexual activity protection can also assist in preventing the spread of STIs, says Dr Gupta’s Clinic.
STI prevention is an essential aspect of sexual health, but sexual wellness is much more than just being disease-free. According to the WHO, sexual health is a state of well-being that includes several aspects, such as:
Having a solid understanding of sex
Engaged in a consenting and pleasant relationship with your partner
Enjoying the sex, you’re having.
Use Safer Sex Techniques
Safer sex techniques frequently entail physical barriers to protect you and your partner from exchanging bodily fluids. Among these barrier measures are:
External condoms
Internal condoms
Dental dams
By using these, one can be successful in avoiding STIs, which are spread by body fluids such as:
Semen
Blood
Genital secretions
Saliva
Barrier measures are less efficient in preventing STIs spread via skin-to-skin contact, but they can still significantly lower your risk, says the sexologist doctor.
PrEP Can Help You Avoid HIV
PrEP, or pre-exposure prophylaxis, is a prescription medicine to help prevent HIV infection during intercourse. It is administered before a suspected HIV encounter.
PrEP does have adverse effects, although they usually fade away after a while. They might include:
Headache
Diarrhoea
Nausea
Exhaustion
Stomach discomfort.
Consult your doctor to see whether PrEP is an appropriate choice for you.
Vaccines For Disease Prevention
The following are the two current HPV vaccines approved by the Food and Drug Administration (FDA) to prevent HPV, hepatitis B, and hepatitis A:
Cervarix
Gardasil
These immunizations are most effective when administered before having intercourse. Typically, young women and men should begin vaccines at 11 years old. However, you can still be immunized till your late twenties.
Conclusion
Healthy sex can be obtained through safe sex. When you have sex with the lowest risk of sexually transmitted diseases (STDs), such as HIV, herpes, and syphilis, you have healthy and safe sex. In addition, it will improve your sex life by increasing communication and trust between you and your partner and maintaining a healthy sexual relationship.
For more details, contact Dr Gupta, the best sexologist doctor in Kolkata.
For more information, please visit the website.
Website: https://www.drguptas.com/
You can also contact us through mail on: drguptasclinic@gmail.com
Or can also call us on: +91 9831834215
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